Whew, what a week! Over the weekend I had the privilege of working the Paleo Magazine booth at the world's largest paleo lifestyle and wellness conference, Paleo f(X), held annually in Austin, Tex. I had a blast meeting new people, attending seminars, and exploring one of my favorite cities. Look for a full recap next week -- meanwhile, here are some things I've been chewing on lately:
This article from Women's Health addresses the connection between weight loss and happiness. Sure, it's a little simplistic, but we need to talk about the impact of mental wellbeing on physical markers of vitality. Not only that, but it's important to note that weight loss does not equal happiness.
Did you celebrate Fashion Revolution Day? Check out this video segment from John Oliver's show Last Week Tonight - as per Oliver's usual style, it's an equal mix of sobering information and comedy.
Stefani Ruper's post on what paleo means to her definitely got the wheels turning in my head, and I'm inspired to write my own version. I had the pleasure of meeting her last weekend at Paleo f(X) in Austin and she was such a warm, lovely soul.
And my favorite new product that I sampled at Paleo f(X) was definitely the Blueberry Vanilla Exo Protein Bars, made with - no kidding - crickets! Would you ever try something like this?